Church Planter Fit

SUNDAY 11082015

  • 1x pull trailer
  • 4x unload equipment
  • 4x hang signs
  • 125x setup chairs
  • 4x make coffee
  • 125x shoulders (shaking hands)
  • 4x 30 yard sprint (chasing kids)
  • Repeat backwards

(And I guarantee this workout for 10,000 Fitbit steps before noon on Sunday.)

Who’s ready? There’s a church plant near you that can get you on the schedule ASAP.

PortableBridge

Inspired by Crossfit.com.

Posted on November 8, 2015, in Church Planting and tagged . Bookmark the permalink. 1 Comment.

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