Church Planter Fit
- 1x pull trailer
- 4x unload equipment
- 4x hang signs
- 125x setup chairs
- 4x make coffee
- 125x shoulders (shaking hands)
- 4x 30 yard sprint (chasing kids)
- Repeat backwards
(And I guarantee this workout for 10,000 Fitbit steps before noon on Sunday.)
Who’s ready? There’s a church plant near you that can get you on the schedule ASAP.
Inspired by Crossfit.com.